In this world ruled by technology we find ourselves out of balance at times. We lose track of our daily routines when things change, people are constantly coming and going, and our duties become priority over our well-being. I would like to take this time today to rebalance ourselves together.
If you were struggling with balancing your life in the past, we can come together now, crafting a life that will nurture, nourish, and support you. Somewhere in all the stress, noise, and to-do lists, there is still space for you. There is always time to nourish your body with good food, exercise and play, and still make it through your work day and fulfill your many obligations.
My philosophies of life are very simple. What we give out, we get back, and every thought we think is creating our future. We create every so-called illness in our body and we have the power to change our thoughts and begin to dissolve it. Above all, love yourself. It makes you feel good. When we really love ourselves everything in our life works.
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Through balance, we strengthen our immune system, keep our bodies happy and healthy, and find time to love ourselves while satisfying the needs of the life that surrounds us without neglecting our own needs. It helps to have a routine, but when that’s just not possible we can just set reminders to pause when we are free to do a 10 to 15 minute exercise, meditation, or do mirror work to remind ourselves that we love ourselves or just recite our favorite affirmations. Just take the time to do something that makes you happy, both inside and out.
Learn for yourself when the best time work and play fit into your life and consider your loved ones being a part of that. Prioritize yourself. Without your health and well-being, you would not be able to accomplish the things you seek to accomplish throughout the day. Open yourself to love and inspiration. Write things down when they come to mind so that you don’t forget them. Take the time to become organized. It will open your work space and help thoughts to flow freely. Train the mind to believe that there is always time available to you. To say “There is never enough time in the day” is to make it so. Instead, affirm:
| There is ample time and opportunity for creative expression in whatever area I choose. Each moment of the day is special to me as I follow my higher instincts and listen to my heart. I am at peace with my world and affairs. I am capable and organized. My efficiency is more than ample to get any job done. Everything you need comes to you in perfect time, space and sequence. |
And so it shall be.
Take the time to enjoy these little suggestions for finding balance in your life. Remembering you more often will give you a refreshed sense of well-being and time will flow more freely. Things will seem less chaotic as the focus of your daily life returns to you rather than your surroundings.
Life loves you, and so do I!,
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